#office-ergonomics

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fromCreative Bloq
5 months ago
Graphic design

Avoid 'dead butt syndrome' with these 4 top tips from a physical therapist and chair expert

Prolonged sitting can lead to Dead Butt Syndrome, affecting overall health and productivity.
Frequent movement and stretching are essential for avoiding discomfort associated with sedentary work.
fromArs Technica
5 months ago
Medicine

A standing desk won't improve your heart health-but it won't hurt it either

Movement is crucial to counteract the negative effects of prolonged sitting.
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