#people-pleasing-behavior

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#social-exhaustion #childhood-conditioning #authentic-self-expression #performance-anxiety
Mental health
fromSilicon Canals
1 week ago

People who feel drained after socializing aren't introverts - they're people who never learned it was safe to stop performing competence, agreeability, and interest for others, and these 9 childhood patterns explain why - Silicon Canals

Social exhaustion often stems from constant self-monitoring and performance to earn approval, not from introversion itself.
Relationships
fromPsychology Today
2 weeks ago

The Cost of Being the "Easy" Partner

People-pleasers who avoid conflict through constant agreement often harbor rejection sensitivity and self-silencing patterns that ultimately undermine relationship authenticity and satisfaction.
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