ExercisefromBusiness Insider4 days agoI'm 45 and survived an hourlong workout with NFL players. I'm proud that I was able to keep up.Age doesn't define ability; determination can drive one to achieve physical challenges at any age.
fromwww.bbc.com5 months agoThe Sober Diaries: My year without alcohol"Then came February and March, and I realised that my desire to drink was harder to quell than I thought. I was chasing the feeling that I got after a glass of wine..."Health