#physical-training

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Medicine
fromTODAY.com
1 day ago

Dad Tenderly But Firmly Coaches Son, Who Uses a Walker, To Overcome His Biggest Fear

A determined seven-year-old with spina bifida, guided by his physically trained father and medically experienced mother, overcomes mobility obstacles and inspires millions online.
Exercise
fromwww.nytimes.com
4 months ago

Can You Pass the Army's New Fitness Test?

The Army's new fitness standards equalize requirements for male and female soldiers, introducing a comprehensive test emphasizing strength, endurance, and core stability.
Exercise
fromSET FOR SET
4 months ago

10 Aerobic Exercise Examples: Improve Cardio And Burn Calories

Aerobic exercise is crucial for overall physical fitness, providing unique benefits especially when combined with strength training.
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