#postpartum-health
#postpartum-health

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A 34-year-old woman developed rare bone fractures from breastfeeding. She had to use a walker and sneezing caused the 'worst pain' of her life.

Ultima Espino experienced severe back pain postpartum caused by a rare syndrome related to breastfeeding, leading to multiple spinal fractures.

Investing in motherhood support is essential for new moms, especially with community-driven initiatives.

Moderate exercise can significantly improve health outcomes for new mothers.

I was unable to talk about it with anyone except my husband and a constant guilt weighed on me for needing his help.

Mental health

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