fromPsychology Today4 months agoWhy Purpose Is the Opposite of ProductivityTrue fulfillment comes from joy in the process, not in chasing big, anxiety-inducing goals.
MindfulnessfromPsychology Today5 months ago3 Reasons Goals Become ToxicFocus on the process over audacious goals to avoid burnout and find fulfillment.Setting realistic goals is crucial to avoid frustration and loss of joy.