#psychological-benefits

[ follow ]
#well-being
fromPsychology Today
1 month ago
Mental health

Meeting Your Needs When Unemployed or Looking for Work

Work is essential not only for financial stability but also for psychological well-being.
Psychological benefits of work include time structure, social contact, and a sense of purpose.
fromPsychology Today
4 months ago
Miscellaneous

A Year-Round Attitude of Gratitude

Gratitude improves well-being, resilience, and mood, suggesting its importance as a daily practice rather than a seasonal one.
fromPsychology Today
1 month ago
Mental health

Meeting Your Needs When Unemployed or Looking for Work

Work is essential not only for financial stability but also for psychological well-being.
Psychological benefits of work include time structure, social contact, and a sense of purpose.
fromPsychology Today
4 months ago
Miscellaneous

A Year-Round Attitude of Gratitude

Gratitude improves well-being, resilience, and mood, suggesting its importance as a daily practice rather than a seasonal one.
more#well-being
fromwww.nytimes.com
5 months ago
Digital life

Opinion | Why We Turn to Crosswords in Times of Crisis

Crossword puzzles can provide solace and distraction during challenging times, serving as a refuge from life's struggles.
fromPsychology Today
5 months ago
Miscellaneous

Can the Fighting Arts Promote Positive Personality Traits?

Long-term martial arts training enhances positive personality traits and reduces negative traits like neuroticism and anxiety.
fromPsychology Today
6 months ago
Miscellaneous

The Psychology of Fathering

Fatherhood provides significant psychological and emotional benefits to men, enhancing their empathy and fulfillment through active engagement with their children.
fromMail Online
8 months ago
OMG science

Lucid dreaming: Three tricks that could let you control your dreams

Lucid dreaming is a phenomenon where individuals can control their dreams, occurring during REM sleep, and offers various psychological benefits.
[ Load more ]