Not all unhealthy relationships will look inherently unhealthy at first glance. In fact, many one-sided relationships actually start out with intensity, chemistry, and the belief that you finally found someone who has chosen you. This can feel hypnotic or intoxicating, especially if you have a history of dysfunctional romantic relationships or childhood abuse. The reality is that yes, you may have been chosen. However, if you are in a one-sided relationship, then being "chosen" may not be what you had hoped.
You cried into your ice cream. You deleted the photos. You tossed out their hoodie. Maybe you even changed your Spotify password so you'd stop streaming your song. Now what? Breakups are brutal. And in the emotional wreckage, many of us do what feels easiest, whatever helps us avoid the pain. Often, that means finding someone new, fast.