#rest-and-burnout

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Mental health
fromSilicon Canals
8 hours ago

People who were taught that rest is laziness don't struggle with productivity. They struggle with the terrifying blankness of an afternoon with nothing to prove, because their nervous system reads stillness as danger and achievement as the only form of safety it was ever taught. - Silicon Canals

Chronic productivity often stems from inability to tolerate rest rather than lack of motivation, requiring recognition that stillness is valuable, not lazy.
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