#rest-days

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AC Milan
fromSempreMilan
2 days ago

GdS: Two days off, but apart - why Allegri has changed Milan's usual training habits

Allegri scheduled two separate single rest days to break up the long pre-match build-up, preserve team rhythm, and prevent distractions ahead of Bologna.
Major League Baseball
fromDodgers Digest
3 months ago

2025 NL Championship Series Preview: What you need to know about the Dodgers vs. Brewers matchup

Dodgers won the NLDS 3-1 in closely contested games and will face top-seeded Brewers in the NLCS, entering with three days' rest after a season of sweeps and slumps.
Bicycling
fromCyclingnews
8 months ago

'Whirlwind since we arrived in Italy' - Rest day reflection of Giro d'Italia week one with roads like ice and love-hate with strade bianche

Rest days during Grand Tours like Giro d'Italia require personalized strategies, as each rider has unique needs and reactions.
It's more beneficial to tune into your body than to follow arbitrary norms on rest days.
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