#sauna-wellness

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#cardiovascular-health #heat-adaptation #population-studies #mental-health-benefits #noise-complaints
Health
fromwww.npr.org
1 week ago

Taking the heat. Sauna's popular and there may be health benefits too

Regular sauna use provides cardiovascular and mental health benefits through heat adaptation, with studies showing reduced mortality risk in frequent users.
Miscellaneous
fromIndependent
7 months ago

'There's a smell and it's a health problem' - neighbours object as sauna erected behind Dublin pub

Neighbours complain about noise and air quality issues from a sauna wellness area behind a pub.
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