#sleep-patterns

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Parenting
fromTODAY.com
1 month ago

Should You Let Teens Sleep Late During the Summer, Or Wake Them Up?

Teenagers often need more sleep during summer, but opinions vary on whether parents should wake them up or let them sleep in.
fromNightingale
1 month ago

A Garden of Sleep: Tracking the Emotional Distance Between Two Bedtimes - Nightingale

Tracking sleep times became a means of emotional awareness in a busy family life.
Health
fromMail Online
2 months ago

Major study identifies common sleep habit linked to an early death

Long naps may indicate health risks and are linked to early death.
fromMail Online
3 months ago

The 6 most common dreams - and what they REALLY mean

The fact that so many people are dreaming about being late, being chased, or feeling trapped suggests that our daily emotions are spilling over into our sleeping subconscious.
Mental health
fromwww.theguardian.com
3 months ago

You too can look as good as Donald Trump in your dotage. Here's how | Arwa Mahdawi

"President Trump remains in excellent health, exhibiting robust cardiac, pulmonary, neurological, and general physical function," White House physician Sean Barbella said.
US politics
fromThe Atlantic
3 months ago

Why Am I So Tired?

The first sign of Mom Fatigue is leaving weird stuff in the fridge. Olivia Walch once got so tired that she put a box of Cheerios in the refrigerator.
Parenting
Parenting
fromNew York Post
4 months ago

Why I have a bedtime - but let my kids stay up as long as they want

Parents can adjust bedtime routines as children grow, allowing them to manage their own sleep schedules.
US politics
fromFuturism
5 months ago

You Can See When Elon Musk Actually Sleeps by Analyzing His Tweets, and It's Terrifying

Elon Musk's sleep habits are irregular, often tweeting late into the night, highlighting his apparent insomnia and erratic sleeping patterns.
Mental health
fromPsychology Today
5 months ago

6 Science-Backed Ways That Mornings Boost Happiness

Mental health is highest in the morning and declines throughout the day.
Depressive symptoms peak near midnight, highlighting daily mood fluctuations.
Loneliness tends to increase at night and improve by morning.
fromBuzzFeed
5 months ago

The Simple Reason Why You Wake Up Earlier As You Age

Aging affects the brain's responsiveness to time cues, influencing sleep patterns and wakefulness in older individuals.
fromBaby Domain
5 months ago

Managing Your Baby's Temperament and Sleep | Baby Domain

"Understanding your baby's temperament will help you understand why they are fussier or less fussy or why they fight sleep or wake up multiple times at night."
Wellness
fromtime.com
9 months ago

Daylight Saving Time Ends Next Weekend. How to Prepare For the Potential Health Effects

Daylight saving time ends on November 3, leading to darker afternoons and potential health impacts on sleep and mood.
fromFortune Well
9 months ago

CEO of Eight Sleep, Matteo Franceschetti, shares the routine that keeps him energized and focused

Matteo Franceschetti emphasizes the importance of maintaining a disciplined routine, stating, "I go to bed around 9:30 p.m. and wake up at 6:30 a.m., ensuring I get nine hours of sleep each night to stay sharp and focused." This emphasizes how structured sleep patterns contribute to overall wellness.
Wellness
OMG science
fromBustle
11 months ago

These 2 Zodiac Signs Hate Going To Bed Early

Zodiac signs may influence sleep preferences, but various factors contribute to being a night owl or an early bird.
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