#taekwondo

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fromPsychology Today
3 months ago

What Does Taekwondo in the Dojang Do to Depression?

Taekwondo training can effectively reduce depressive symptoms in young adults within 8 weeks.
Martial arts training improves mental health by enhancing emotional regulation.
Skiing
fromIndependent
4 months ago

Jack Woolley: 'Tokyo was a very lonely games, and that's why I really wanted to push for Paris'

Jack Woolley's sporting roots are deeply tied to family history and community involvement, starting from his grandparents' participation in Cairn Community Games.
fromIndependent
4 months ago

Jack Woolley: 'My first Olympics was awful - and not just results-wise'

My involvement with Cairn Community Games goes back to before I was even born. In the 1980s, my grandparents were volunteers with the organisation, when my mam and her siblings were competing.
Skiing
fromwww.aljazeera.com
10 months ago

Nepal's first Paralympic medallist returns home to hero's welcome

Palesha Goverdhan emphasized, "This achievement is not just for me, but for everyone... It was thought to be impossible. I believe that now young taekwondo players and other players can see it is possible."
New York City
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