fromPsychology Today
6 days agoMental health
Why ADHD Makes You Focus On the Wrong Things First
ADHD brains prioritize stimulation over importance, often leaving key tasks unfinished.
Individuals with ADHD experience stress with boring tasks, even if they are important.
Engaging in low-value tasks provides a false sense of accomplishment for those with ADHD.
Progress for those with ADHD requires confronting discomfort rather than seeking dopamine.