fromInvictus Fitness5 months agoExercise3-9 February, 2025 - Invictus Gymnastics Level Two - Invictus FitnessEmphasizing controlled handstand technique improves core stability and balance, vital for gymnastics.
fromInvictus Fitness8 months agoMiscellaneous25 November-1 December, 2024 - Invictus Gymnastics Level Two - Invictus FitnessStructured workout sessions focus on skill progression in gymnastics fundamentals.Emphasis on technique over speed for improving advanced movement skills.
fromInvictus Fitness5 months agoExercise3-9 February, 2025 - Invictus Gymnastics Level Two - Invictus Fitness
fromInvictus Fitness8 months agoMiscellaneous25 November-1 December, 2024 - Invictus Gymnastics Level Two - Invictus Fitness
