#unresolved-conflict

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Relationships
fromPsychology Today
1 day ago

How to Let Go of Resentments

Resentments are past-focused emotions rooted in unresolved issues and childhood wounds that create distance and anger in relationships through accumulated hurt and unmet needs.
Psychology
fromSilicon Canals
2 weeks ago

The art of the late apology: 7 things that happen when someone finally says sorry after 10, 20, or 30 years - and why psychologists say the apology that comes decades late is often the only one that actually changes anything - Silicon Canals

Long-delayed apologies from estranged people can trigger profound emotional release and healing by allowing the nervous system to finally resolve years of stored tension from unresolved conflicts.
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