#warm-up-routines

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#injury-prevention #yoshinobu-yamamoto #pitcher-training-methods #los-angeles-dodgers #spring-training
LA Dodgers
fromDodgers Nation
2 days ago

Dodgers' Yoshinobu Yamamoto's Unconventional Spring Training Warmups

Yoshinobu Yamamoto employs specialized warm-up routines including weighted ball throws and javelin throws to maintain peak performance and prepare for high-leverage pitching situations.
Soccer (FIFA)
fromwww.theguardian.com
1 week ago

Arteta admits Arsenal are looking at warm-up routines after unusual' spate of injuries

Mikel Arteta is reviewing Arsenal's warm-up routines after multiple players suffered pre-match injuries this season.
US news
fromInsideHook
5 months ago

You Should Copy Carlos Alcaraz's Warm-Up Routine

Carlos Alcaraz beat Janik Sinner in the US Open final after studying their Wimbledon match, staying healthy, and using core, reaction, and mobility warm-up drills.
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