#wellness-trend

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#luxury-fitness #networking #status-signaling #breathwork #covid-19-pandemic #indoor-air-quality #co2
Wellness
fromBusiness Insider
2 days ago

Why Wall Streeters love expensive gyms like Equinox and Life Time

Expensive gym memberships function as tools for networking, social signaling, and reflect a generational shift prioritizing health and longevity.
Wellness
fromwww.theguardian.com
2 weeks ago

The pulmonaut: how James Nestor turned breathing into a 3m copy bestseller

Breath awareness and breathwork can improve health and have gained mass interest during the COVID-19 pandemic; updated findings include indoor CO2 concerns.
fromenglish.elpais.com
1 month ago

The scream club as therapy goes viral: There is a lot of skepticism, but when people experience it they see how transformative it can be'

In doing so, they absorb her individual pain and transform it into a communal experience, a shared catharsis. In real life, the closest thing to this experience is scream clubs, a new wellness trend that brings together hundreds of people to scream together in a public space. It's a free therapy that requires nothing more than pent-up frustration. The dynamic is simple: people gather, set an intention for the scream, breathe, scream, release, and the body resets...
Mental health
London
fromTime Out London
5 months ago

London is getting another new community sauna in Walthamstow

London's sauna trend is surging in 2025, with numerous new venues, reflecting its popularity across various demographics.
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