"Daily physical activity is one of the important steps to building healthy habits to lower the risk of dementia."
"As part of a three-part series, “Brain Health: From Awareness to Action,” Alzheimer’s Association President and CEO Joanne Pike joins “CBS Mornings” with tips on incorporating exercise into your routine as part of their “(re)think your brain” initiative."
"Learn more about their “6-Step Challenge” at rethinkyourbrain.org (Sponsored by the Alzheimer’s Association)"
Daily physical activity supports building healthy habits that lower the risk of dementia. Exercise can be incorporated into a routine as part of a brain health initiative. Tips are provided for adding movement consistently to everyday life. A structured 6-Step Challenge is promoted to help people take action toward brain health. The initiative is connected to the “(re)think your brain” effort and directs people to rethinkyourbrain.org for more information.
Read at Cbsnews
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