"What can AI do for my health? Before testing Google's revamped Fitbit Premium, powered by Gemini, I didn't believe it could do that much. Of course, I'm aware of the technology's ability to comb through large datasets to decode patterns. That's helpful for exercise, sleep tracking, or predicting illness or strain. It's one of the reasons I love using devices like smartwatches and smart rings to track my health."
"As ZDNET's health and wearables editor, I test smartwatches, smart rings, and other wacky technology that fall under the general health umbrella. I work out regularly, at least twice a week, often four times a week. I truly enjoy exercise and care about my health, so I was eager to see how Fitbit Premium would help me design a workout schedule or provide feedback on my weekly activity and sleep patterns."
Fitbit Premium now uses Google's Gemini to deliver personalized health features that adapt to individual schedules and abilities. The app measures sleep, stress, and exercise, plans weekly workout regimens, and answers queries about health and wellness. The AI analyzes large datasets to identify patterns useful for exercise, sleep tracking, and predicting illness or strain. The redesign emphasizes more integrated Gemini functionality so users can both view data and query the AI for tailored suggestions. The system improves guidance and planning but cannot physically ensure attendance at workouts amid irregular schedules or travel disruptions.
Read at ZDNET
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