#anxiety-and-depression

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LGBT
fromLos Angeles Times
1 week ago

LGBTQ+ youth's mental health struggles are getting worse, according to a new survey

Mental health distress among LGBTQ+ youth increased markedly over one year, with most experiencing anxiety or depression and transgender/nonbinary youth at highest risk.
Mindfulness
fromPsychology Today
2 weeks ago

How to Tame Menopause Symptoms with Mindfulness

Mindfulness reduces severity, duration, and intensity of perimenopause symptoms and improves response to anxiety, depression, sleep disturbance, and emotional reactivity.
Mental health
fromPsychology Today
2 months ago

The Shifting Rates of Youth Psychiatric Diagnoses

Rates of psychiatric diagnoses in children and adolescents shifted from 2013 to 2021, with anxiety and depression increasing and bipolar disorder diagnoses decreasing.
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