fromMedium
1 hour agoLower the surprise: Applying The free energy principle to UX
The brain's main task is to minimize the gap between expectation and reality. This gap is what the Free Energy Principle defines as free energy. When the brain encounters unpredictable input, its stress level rises. And it's crucial to understand: this isn't about you as a person or a "user", it's about your brain. It's not something we consciously control, but it's something we can use.
Science