Mental healthfromHarvard Business Review2 weeks agoStop Overloading the Wrong Part of Your Brain at WorkLeaders often end days mentally depleted because of how they use their brains, not primarily due to workload or more productivity tools.
Mental healthfromFast Company2 months agoWant to develop greater willpower and determination? A new study shows how to use the Navy SEAL 40% ruleMental toughness is the determinant factor for achieving long-term goals despite fatigue.