#emotional-management

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#mental-health #communication #dialectical-behavior-therapy #leadership #emotional-avoidance #psychology
Psychology
fromPsychology Today
1 week ago

Why Avoiding Your Emotions Makes Them Stronger

Avoiding thoughts and emotions often intensifies them, while small shifts in response can help manage emotions effectively.
Psychology
fromSilicon Canals
1 week ago

Psychology says people who stack plates and tidy up before leaving a restaurant aren't being polite - they're managing a deep anxiety about being perceived as the kind of person who leaves a mess, and the compulsion often traces back to a single childhood household rule they were never allowed to question - Silicon Canals

Compulsive tidying in public spaces often stems from childhood rules that create anxiety about how others perceive us.
Psychology
fromPsychology Today
2 weeks ago

How Judgments and Opinions Can Make Matters Worse

Misleading thoughts and emotions can disrupt performance, but psychological flexibility allows individuals to pursue goals despite distress.
fromESPN.com
2 months ago

Arsenal's Mikel Arteta tempers quadruple chat after Champions League draw

We are really excited being in the four fronts and the way the team is consistently performing gives you a lot of hope and positive thoughts about what can be coming. But we can only focus on the present. That is where we are going to put our energy and that's on Sunday.
Arsenal
Medicine
fromPsychology Today
5 months ago

Delivering Bad News With Confidence and Compassion

Effective delivery of bad news requires command of the environment, demonstrable competence, clear communication, connection, consistency, courage, and attention to caregiver burnout.
fromEntrepreneur
8 months ago

Caught Off Guard? You May Have Found Your Next Big Idea | Entrepreneur

Surprise isn't just a fleeting emotion; it's a signal that something's been overlooked or an assumption might be wrong, potentially leading to significant entrepreneurial ideas.
Business
fromSlate Magazine
10 months ago

Bosses Are Abusing Their Employees in an Archaic, Completely Unforgivable Way

Work is usually a place where you expect the people around you to control their emotions... professionalism involves maintaining a pretty even keel.
Remote teams
Education
fromwww.hamhigh.co.uk
10 months ago

Top marks to Crouch End school that goes beyond the classroom'

Coleridge Primary School was rated outstanding for fostering emotional management, confidence, and a rich curriculum for students aged 3 to 11.
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