If you're like most people, you've probably stretched the truth at a doctor's appointment. That could look like lying about how much you drink each week, how much you exercise, your depression symptoms or your thoughts on taking a new medication. In fact, a University of Utah study found that anywhere from 60% to 80% of adults lie to their doctors about their lifestyle habits.
Participants on the non-processed food regimen burned more fat, had lower systolic blood pressure, and lower levels of glycated hemoglobin compared to the processed one.