fromTasting Table
6 days agoThe Number-One Red Flag On Store-Bought Food Labels Goes Far Beyond The Ingredients Themselves - Tasting Table
Some may choose to gloss over this table, but for many - diabetics, dieters, folks who simply want to have more control over what they eat - it can be extremely helpful. But the fact that it looks "official" and is scribbled with numbers doesn't mean all of them are trustworthy. In an interview with Real Simple, Amy Davis, RDN noted that there's one red flag to always look out for when reading this nifty box: whether it complies with FDA labeling regulations or not.
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