#protein-rich-foods
#protein-rich-foods

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We Asked 7 Nutritionists What to Eat On a Flight-and This Is What They Recommend

Bring hydrating fruits or veggies with nut butter, yogurt, hummus, or protein-rich snacks, and carry water to stay hydrated and avoid salty, gas-inducing foods.

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fromTasting Table

2 weeks ago

Neither Chia Seed Pudding Nor Overnight Oats: This Breakfast Choice Has Even More Protein - Tasting Table

Protein-dense breakfast choices like meat, dairy, eggs, seeds, and legumes provide substantially more protein than chia pudding or overnight oats.

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#protein-rich-foods#protein-rich-foods

We Asked 7 Nutritionists What to Eat On a Flight-and This Is What They Recommend

Neither Chia Seed Pudding Nor Overnight Oats: This Breakfast Choice Has Even More Protein - Tasting Table

#protein-rich-foods
#protein-rich-foods