In celebration of World Mental Health Day, we'll be hosting an event filled with activations to help feel like your best self. Take part in these activities: Gentle Stretching Movements: A certified yoga instructor will lead you through gentle stretches to help release tension, improve flexibility, and promote overall well-being. Reiki Sound Healing with Sound Bowl and Harp: Experience the soothing and healing vibrations of the soundbowl and harp, promoting relaxation and balance in the body and mind.