#resolutions

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#motivation #personal-growth #habit-formation #behavior-change #flow-state #renewal #dry-january
#personal-growth
fromFast Company
8 months ago
Productivity

How to make progress on your career goals when you've hit the midyear slump

Setbacks are opportunities for growth and can be reframed to enhance self-awareness and resilience.
more#personal-growth
#habit-formation
more#habit-formation
Mental health
fromSlate Magazine
3 months ago

Not Drinking for a Month Seems Simple. It Isn't for Me. Now There Are Real Consequences.

Commit to a structured plan, anticipate social triggers, and use medical motivation to complete a month without alcohol for health.
Psychology
fromPsychology Today
3 months ago

This Year, Choose Joy

Choose self-enrichment—engaging joyful activities—rather than self-improvement demands to boost motivation, reduce stress, and avoid post-resolution disappointment.
Psychology
fromPsychology Today
3 months ago

Why You Should Not Make Resolutions

A strong desire to have self-control can paradoxically undermine self-control by reducing efficiency beliefs and causing task disengagement.
fromBlogging The Boys
3 months ago

BTB Thursday Discussion: What should the Cowboys' New Year's resolutions be?

2026 has officially arrived and here at Blogging The Boys we hope that it is off to a special start for you and yours. It is amazing to think that this site is over 20 years old and that so many people have been here through the entire ride. As we embark upon a new year and the subject of resolutions is all over the place, what should the Cowboys' resolutions be?
Dallas Cowboys
Mindfulness
fromPsychology Today
3 months ago

Wisdom, Gratitude, Serenity: A New Year

Gratitude and mindful intentions at New Year shift focus to meaning, acceptance, and influence, supporting hope, emotional regulation, and gradual wisdom rather than dramatic reinvention.
fromApartment Therapy
7 months ago

Why I Always Make "New Year's" Resolutions in September as an Astrologer

September is a great month to make resolutions because the astrological energies at play support it. The month opens in the heart of Virgo season. As the sign that bridges the gap between summer and fall, Virgo energy supports thinking critically about your existing habits, routines, and organizational systems - in other words, getting your life together as you prepare for a new season.
Wellness
fromwww.theguardian.com
8 months ago

The kindness of strangers: out of the blue, an older woman handed me a well-thumbed book

On a long train trip from Sydney to Melbourne, an older couple handed me a well-thumbed copy of The Man Who Was Thursday by GK Chesterton without saying a word.
Mindfulness
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