#urinary-incontinence

#urinary-incontinence

You don't have to be a professional singer to notice an increase in hoarseness and lower register when you are speaking. The muscles we use when speaking tend to shrink, and cartilage may thicken and harden. A deepening voice and lower pitch may be less noticeable for men, or even a change they appreciate. For women, on the other hand, voice changes can be more obvious and more likely to make us feel uncomfortable.

Whether you're newly postpartum, recovering from a persistent UTI, or have an overactive bladder, you may deal with pee leakage, or urinary incontinence, from time to time - yep, even as early as your 20s. Beyond feeling physically uncomfortable, random bladder leaks can mess with you mentally, too. Feeling anxious about peeing your pants (even just a little) can prevent you from putting yourself out there in social situations,