4 Toxins in Coffee: How to Enjoy the Cleanest Cup of Joe
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4 Toxins in Coffee: How to Enjoy the Cleanest Cup of Joe
"Coffee can contain small amounts of toxins like pesticide residues, mycotoxins, acrylamide, PAHs, and phthalates. Levels are typically very low, but it's still a good idea to minimize your toxic load by choosing brands that use third-party-testing and publish their results. America's favorite morning beverage offers impressive wellness benefits, including healthier aging and protection from heart disease. But are you also consuming chemicals that could harm your health each day?"
"Like most crops, coffee is vulnerable to pests and weeds. As a result, farmers often treat coffee plants with pesticides and herbicides. Unfortunately, residues of these chemicals may still be present on the beans you brew each morning. One particularly concerning type is organophosphorus pesticides (OPPs). Studies show that OPPs block acetylcholinesterase, an essential enzyme for nervous system function. Long-term exposure can lead to:"
Coffee provides wellness benefits such as healthier aging and heart disease protection while sometimes containing trace toxins including pesticide residues, mycotoxins, acrylamide, PAHs, and phthalates. Farmers often use pesticides and herbicides on coffee plants, leaving residues on beans. Organophosphorus pesticides (OPPs) can block acetylcholinesterase and long-term exposure can cause muscle damage, mental health issues, cognitive decline, higher Parkinson's risk, and certain cancers via oxidative stress and mitochondrial damage. Aminomethylphosphonic acid (AMPA), a glyphosate breakdown product, has been detected even in organic samples, with some testing showing AMPA levels averaging higher in organic brands.
Read at Alternative Medicine Magazine
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