The Old-School Secret To A Perfectly Seasoned Cast-Iron Pan - Tasting Table
Briefly

Using a cast-iron pan regularly is the best way to achieve a well-seasoned, nonstick surface. The common misconceptions about needing special products or long sausage preparation cycles detract from its simplicity. Cooking frequently with your cast iron—be it frying, searing, or sautéing—creates a natural seasoning through oil layers that polymerize on the surface. Proper care includes thoroughly drying it after washing and embracing heat and fat during cooking, which reinforces the seasoning and ensures the skillet's longevity.
The key to a perfectly seasoned cast-iron pan is simple: just keep using it regularly to build layers of seasoned oil that bond to the iron.
Daily cooking with your cast iron enhances its seasoning layer, creating a natural nonstick surface over time, far better than any one-time oiling session.
Forget fancy product gimmicks; the real secret to maintaining a cast iron skillet is consistent use—cook with it frequently to achieve optimal seasoning.
Many home chefs are intimidated by cast iron, but it’s the regular use, not special treatments, that builds lasting nonstick surfaces.
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