Alicia Silverstone, 48, attributes her youthful appearance to her long-term plant-based diet, which she has maintained since the late '90s. She has never undergone cosmetic enhancements like Botox or fillers and prefers to age naturally. Silverstone expresses surprise at the health benefits of her diet, such as improved mental clarity, stronger nails, and thicker hair. While acknowledging the challenges of maintaining perfect health, she focuses on a balanced lifestyle rather than perfection. She also addresses Hollywood's expectations for aging, embracing her unique appearance without stress.
Alicia Silverstone believes that the secret to her youthful appearance at 48 is her commitment to a plant-based diet, which she's followed since the late '90s.
She stated, 'My health, I did not plan for,' reflecting on the unexpected benefits of her diet that enhanced her physical appearance.
Silverstone emphasized the importance of a balanced approach to health, declaring, 'It's just about having a road map to living my most radiant life while also veering right a little or veering left and then coming back.'
Her choice to age naturally and reject Hollywood's cosmetic ideals is striking, as she remarked, 'I'm aware that I don't look like everybody else. But I don't lose sleep over it.'
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