The article discusses the critical role that hope plays in mental health, distinguishing between passive and active hope. Passive hope is merely a wish for positive outcomes, while active hope involves taking concrete steps to achieve goals. It suggests that by cultivating active hope, individuals can enhance their psychological well-being and overall happiness. It emphasizes that hope is a psychological asset that lies within our control, and offers guidance on how to make it more effective in our lives.
Hope can indeed be a superpower by shifting from a mere wish into an active pursuit of goals and positive outcomes.
Understanding the distinction between passive and active hope is crucial for harnessing its potential to enhance mental health and overall well-being.
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