Mental Health and Patience: A Difficult but Essential Combination
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Mental Health and Patience: A Difficult but Essential Combination
""Waiting for mental health improvement, especially during medication trials, can be hard to endure. Nevertheless, patience is a critical component of most successful recovery journeys.""
""Maybe this wouldn't be a big deal to a less invested person, but I know my bipolar brain well enough... emotions that seem to breeze through other people's minds can swirl up and become storms in mine.""
The article reflects on the challenging nature of patience in mental health recovery, particularly during medication trials. It explores how waiting for improvement can be difficult, yet emphasizes the importance of patience in fostering growth and resilience. The author shares a personal anecdote about a painful experience with landscaping, illustrating how emotional responses can be intensified for those with bipolar disorder. Friends and therapists advise the author to cultivate patience, reinforcing the idea that mental health journeys require time to heal and flourish.
Read at Psychology Today
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