#emotional-well-being

[ follow ]
fromPsychology Today
4 days ago

When Difficult Adults Derail Young People's Emotional Well-Being

Difficult authority figures create stress and break down trust, harmful influences on young people that can affect their emotional well-being.
Mental health
fromIndependent
6 days ago

Asking for a friend: My ex just won't leave me alone - he texts me constantly and watches my social media. I'm worried what he'll do next

One cutesy name for this behaviour is 'zombie dating'. This happens when someone disappears on you but then pops up again as if nothing has happened and makes comments on your socials etc. It's annoying, and confusing, but can be harmless if that's as far as they go.
Relationships
fromTheregister
6 days ago

Concerns grow over AI's effect on mental health

Excessive engagement with AI can adversely affect mental health, leading to severe psychological issues including psychosis.
Digital life
fromPsychology Today
6 days ago

AI-Generated Technostress: Emotions and Adjustment to AI

Digital technostress stems from AI advancements, characterized by multiple stressors that impact emotional well-being and quality of life.
Mindfulness
frommindbodygreen
6 days ago

Feeling Workplace Burnout? 5 Ways To Increase Happiness While You Work

Implementing strategies to increase pleasant emotions at work can lead to greater happiness and productivity.
#mindfulness
Women
fromPsychology Today
1 week ago

Midlife Unfiltered: How to Decode Perimenopause Symptoms

Menopause and perimenopause lead to significant physical and emotional changes, impacting daily life and personal identity.
fromLondon On The Inside
1 week ago

Su-Man's New Face Therapy Is Next Level

Su-Man Myofascial Facial Release treatment offers a unique approach that combines deep tissue manipulation with the benefits of effective skin rejuvenation, resulting in a visibly lifted and glowing complexion.
Wellness
#friendship
#ai-companions
fromHackernoon
1 month ago
Artificial intelligence

Addicted to Your AI? New Research Warns of 'Social Reward Hacking' | HackerNoon

fromHackernoon
1 month ago
Artificial intelligence

Addicted to Your AI? New Research Warns of 'Social Reward Hacking' | HackerNoon

#retirement
fromPsychology Today
1 week ago

Nature's Medicine Is Right Outside Your Door

Appreciating other-than-human creatures positively influences mental health by fostering a connection that enhances one's emotional state, cognitive function, and overall well-being, transforming disconnection into fulfillment.
Mindfulness
Social justice
fromwww.bbc.com
1 week ago

Kids and dementia patients enjoy 'smiles and love'

A collaborative project between dementia patients and primary school pupils alleviates loneliness while improving cognitive function and emotional well-being.
fromPsychology Today
1 week ago

3 Alarming Reasons Many Kids Are Having Midlife Crises at 12

Children lack judgment-free zones to be themselves and are overwhelmed by social pressures.
#mental-health
#parenting
fromTODAY.com
1 month ago
Parenting

Mom Counts How Many Times Her Kids Yelled 'Mooooom!' in a Day - The Total Will Shock You

fromTODAY.com
1 month ago
Parenting

Mom Counts How Many Times Her Kids Yelled 'Mooooom!' in a Day - The Total Will Shock You

fromThe Gottman Institute
2 weeks ago

What to Look for in a Long Term Partner: 12 Must Have Qualities

Choosing a life partner is one of the most important decisions you'll ever make, shaping your daily happiness, emotional well-being, and future dreams for decades.
Relationships
fromPsychology Today
2 weeks ago

The Self-Esteem Trap: Why Chasing Confidence Fails

Chasing self-esteem through achievements can lead to increased self-criticism and fluctuating confidence.
Practicing self-compassion offers consistent support during setbacks.
Law
fromBusiness Matters
2 weeks ago

How the law shapes the reality for motorcyclists after serious injuries

Motorcycle accidents can result in severe injuries that impact physical health, daily routines, and emotional well-being, requiring a strong understanding of legal realities.
Mindfulness
fromPsychology Today
2 weeks ago

Contentment Is an Inside Job

Happiness is often mistakenly believed to be tied to future accomplishments, while true contentment comes from inner peace and present engagement.
Mindfulness
fromTiny Buddha
3 weeks ago

Magic in the Ordinary: Finding Glimmers and Hope in Everyday Life - Tiny Buddha

Glimmers are moments that evoke calmness and connection, contrasting with triggers that bring negative emotions.
fromPsychology Today
3 weeks ago

Raising a Secure Child and Adverse Childhood Experiences

Secure attachment is the most important foundation we can offer to our children, every bit as vital as nutrition, health care, and education, or even more so.
Parenting
fromBustle
3 weeks ago

These 3 Zodiac Signs Never Stray From Their Daily Routines

Some people thrive on strict daily routines influenced by their zodiac signs, particularly earth and water signs.
#family-dynamics
fromNature
3 weeks ago

Rubbish years: how to boost lab group morale when world events crash in

"I was a bit non-directorial," Becker admits. "I may have cussed a bit."
Higher education
fromPsychology Today
3 weeks ago

Mental Health in Animals: What's a Good Life or a Bad Life?

Animal emotions are vital for understanding their well-being and improving their lives.
Research reveals the extensive emotional experiences of various nonhuman animals.
fromThe Verge
3 weeks ago

Laid-off workers should use AI to manage their emotions, says Xbox exec

Navigating job loss can be overwhelming, but using LLM AI tools may alleviate emotional and cognitive stress.
fromSlate Magazine
4 weeks ago

Are Our Rich Friends Worthy of Empathy? My Husband and I Are at an Impasse.

Understanding your friendships from a perspective of financial inequality can help to realize that wealth often comes with hidden costs, including emotional stress and personal sacrifice.
Relationships
#astrology
Mindfulness
fromBustle
1 month ago

Your July Tarot Reading

This month's tarot reading emphasizes self-love as a crucial element for personal growth and emotional well-being.
fromwww.npr.org
1 month ago

The best support for a friend with cancer? Presence, listening and space to vent

The number one complaint is when other people who are well-meaning and sharing, 'I know what you're going through; my grandmother had cancer and, oh, by the way, she died.'
US news
fromenglish.elpais.com
1 month ago

Mariana Alessandri, philosopher: We aren't monsters for being angry, just hurt human beings'

Embracing dark emotions like anger and grief is essential for understanding ourselves and our humanity.
fromPsychology Today
1 month ago

The Successful Relationship Science You've Never Heard Of

Positive relational energy, unlike toxic energy, uplifts and motivates individuals, enhancing relationships in all areas of life.
Parenting
fromPsychology Today
1 month ago

People-Pleasing in a Polarized Society

People-pleasing arises from a desire for connection but sacrifices personal authenticity.
Setting boundaries is essential for maintaining self-identity in polarized environments.
To overcome people-pleasing, pause and differentiate between disagreement and rejection.
fromSlate Magazine
1 month ago

My Wife and I Waited to Have Sex Until Marriage. Hoo Boy, What a Mistake.

Marital intimacy issues can lead to feelings of isolation and questioning one's own reality.
Parenting
fromPsychology Today
1 month ago

When and How to Introduce an Old Dog to a Puppy-or Not

Introducing a young dog to an older dog requires careful consideration of their personalities and challenges.
Senior dogs deserve attention and care; they are not 'over the hill.'
Understanding dog behavior is essential in decision-making when adding a new canine friend.
fromYoga Journal
1 month ago

Brides and Grooms Are Saying "I Do" to Pre-Wedding Yoga

'Often, couples are so fixated on the day itself they forget about prioritizing their own needs,' says yoga teacher and wedding celebrant Coral Hawkins.
Yoga
fromwww.theguardian.com
1 month ago

Is it true that power poses boost your confidence?

While there's limited evidence that making yourself bigger directly boosts confidence, there is strong evidence that making yourself smaller can have the opposite effect.
Exercise
Music
fromPsychology Today
1 month ago

Hugs and Harmony Across Generations

Grandparent-grandchild interactions greatly enhance well-being for both age groups.
Music fosters empathy and connections across generations.
fromIndependent
1 month ago

Dear Mary: I'm separated but stuck living with my rude and mean husband due to the housing crisis

Cohabiting while separated is challenging; effective communication is essential to navigate emotions and tensions.
#relationships
fromSlate Magazine
1 month ago
Parenting

Help! My Fiance Took a DNA Test. Now I'm Considering Calling Off the Wedding.

Consider ending the relationship if you're questioning its viability after learning about your fiancé's children.
fromPsychology Today
2 months ago
Relationships

Sometimes Quiet, Misaligned Relationships Do Lasting Damage

Staying in unfulfilling relationships can drain your energy and affect all aspects of life.
Parenting
fromSlate Magazine
1 month ago

Help! My Fiance Took a DNA Test. Now I'm Considering Calling Off the Wedding.

Consider ending the relationship if you're questioning its viability after learning about your fiancé's children.
fromPsychology Today
1 month ago

Autism and Failure: Understanding Its Impact and Reach

Avoidance means that we will deliberately stay away from or not engage with something, such as a situation, task, person, or emotion, to avoid a perceived failure.
Parenting
fromPsychology Today
1 month ago

The Architect of Your Happiness

Intentional thought pattern reshaping can lead to greater joy.
Mastering mindset is essential for resilience and goal achievement.
from24/7 Wall St.
1 month ago

My dad thought he could beat the market with my inheritance, now I won't forgive him without repayment

A recent study highlights that family disputes over inheritance often stem from a lack of communication, differing values, and financial stress, leading to potentially irreversible damage.
Retirement
Mental health
fromPsychology Today
1 month ago

2 Reasons Why You Need to Start 'Bedscaping'

Thoughtfully designed bedrooms can significantly enhance emotional well-being, especially for those with mood disorders.
The trend of 'bedscaping' emphasizes creating inviting and personalized sleeping environments.
Parenting
fromPsychology Today
1 month ago

Self-Analysis: What Happens When Therapy Is Over?

Self-analysis is crucial for sustaining changes achieved in therapy.
Therapy provides understanding and support but requires personal effort to manage feelings.
Relationships
fromPsychology Today
1 month ago

My Divorced Male Clients Underappreciated Their Wives Until It Was Too Late

Men derive meaning from family, often neglecting to express this in daily routines.
Divorce impacts men's health and well-being more severely than women's.
Women play a crucial role in providing meaning for their husbands' lives.
fromPsychology Today
1 month ago

The FoMO Trap Linked to Overindulgent Parenting

FoMO involves persistent negative feelings of anxiety caused by believing that other people have a more exciting and better life, leading to significant emotional distress.
Parenting
Parenting
fromPsychology Today
1 month ago

How to Talk With Your Child When You Are Facing an Illness

Waiting for a medical diagnosis is distressing and can impact family dynamics.
Parents should manage their emotions to support their children effectively.
Mental health
fromstupidDOPE | Est. 2008
2 months ago

How Ultra-Processed Foods May Be Fueling Irritability and Anger | stupidDOPE | Est. 2008

Eating ultra-processed foods can harm both emotional and mental health, causing irritability and aggressive behavior.
fromSlate Magazine
2 months ago

Are My Friends Becoming Doomsday Preppers? Help!

In this episode, Jenée is joined by Seema Yasmin, discussing relationships and personal dilemmas that listeners face, providing advice and insight.
Podcast
Parenting
fromPsychology Today
2 months ago

What If the Problem Isn't Your Child-But Your Expectations?

Emotional security in children fosters a willingness to try new things.
Understanding a child's behavior requires curiosity regarding their emotional needs.
Parental pressure, even with good intentions, can lead to anxiety in children.
Defiance in children often signals a need for self-protection rather than rebellion.
Mental health
fromPsychology Today
2 months ago

Humans Are Elephants, Not Tigers

The absence of social connections disrupts our bodily rhythms and emotional well-being, highlighting the importance of relationships in regulating our lives.
fromPsychology Today
2 months ago

Crazy in Love?

Keeping balance in love prevents losing oneself; maintain connections with loved ones, nurturing personal uniqueness instead of becoming isolated in romance.
Relationships
fromAlternative Medicine Magazine
2 months ago

Caring for the Caregiver: Mental Health Strategies for Alzheimer's Caregivers

Caregiving for a loved one with Alzheimer's demands adaptation and self-care to cope with stress, anxiety, and emotional exhaustion.
Mindfulness
fromPsychology Today
2 months ago

When the World Is Burning and You're Still in Slippers

Modern life balances remarkable progress with deep societal challenges.
Small, intentional actions can lead to meaningful change without leading to compassion fatigue.
Emphasizing gratitude can help navigate the complexities of modern suffering.
fromfelinefam.com
2 months ago

Do Cats Get Lonely When You Work From Home Less?

Cats are more socially attuned to their humans than commonly believed, often experiencing feelings of loneliness when routines change.
fromMedium
3 years ago

5 Signs That Your Biggest Fear is 'Being a Burden'

Covert codependency often hides emotional struggles, leading individuals to neglect their own needs for fear of being a burden.
fromwww.theguardian.com
2 months ago

Dogs, rabbits peacocks? UK offices navigate the rise of emotional support animals

Emotional support animals can be beneficial but require careful coordination in shared work environments.
fromNew York Post
2 months ago

Exclusive | Heidi Montag reveals how she protected her mental health during the LA fires - and the moment that had her 'hysterically crying'

Heidi Montag emphasizes the importance of processing emotions and gratitude after losing her home in wildfires.
Yoga
fromPsychology Today
2 months ago

The Amazing Power of 3 Deep Breaths

Deep breathing helps reduce stress and anxiety.
4-7-8 breathing can enhance emotional regulation and calmness.
Deep breathing is accessible anywhere and requires no equipment.
Research suggests deep breathing aids relaxation through the parasympathetic nervous system.
[ Load more ]