#personal-growth

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#celebrities
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#mindfulness
fromYogaRenew
6 days ago
Mindfulness

Mindfulness Is Having a Moment (And Honestly, We Could All Use It)

Anyone can learn and teach mindfulness to reduce stress, improve focus, and create personal and professional growth opportunities.
fromPsychology Today
6 days ago

The Secret to Spending Your Way to Happiness

I've often written on this blog about the complicated connection between money, purpose, and happiness. Some studies suggest that income relates to happiness up to a point, but the most enduring research tells a different story. The Harvard Adult Development Study, which has tracked participants for over 80 years, concludes that personal connections-not money-are the true key to fulfillment. Still, the question remains: Can we spend our way to happiness?
Psychology
fromESPN.com
1 week ago

Facts vs. Feelings: Seven potential difference-makers for Week 1

"Time is a thief." I learned this phrase in elementary school. It was regularly uttered by an administrator who, on the first day of school, would wistfully greet the student body, marveling at how much each child had grown over the summer. As a 10-year-old kid, I didn't put much stock into the musings of a middle-aged vice principal. Decades later, however, I better understand and appreciate the sentiment of her words.
Podcast
#travel
fromBusiness Insider
1 month ago
London

I pushed myself to talk to strangers every day in a foreign city. It went so well that I brought the habit home.

Challenging fears led to meaningful connections and personal growth during a solo trip in London.
fromBusiness Insider
1 month ago
Travel

After traveling the world, I moved back in with my parents. It shattered my ego, but I've learned to look at success differently.

Traveling through Europe redefined my understanding of success as personal fulfillment rather than achievements or accolades.
fromBusiness Insider
1 month ago
Travel

After traveling the world, I moved back in with my parents. It shattered my ego, but I've learned to look at success differently.

Relationships
fromPsychology Today
2 weeks ago

Moving On Can Introduce You to Forgotten Parts of Yourself

Attend to inner experience, address weaker personal qualities, allow all feelings, and clarify goals after a breakup to regain motivation and direction.
Mental health
fromstupidDOPE | Est. 2008
2 weeks ago

Want More Peace? Start By Letting That Shit Go | stupidDOPE | Est. 2008

Releasing resentment, fear, and perfectionism frees mental and physical energy, lowers stress, and creates space for growth in relationships and opportunities.
Mental health
fromPsychology Today
2 weeks ago

11 Signs of Growth That You Might Have Missed

Personal growth becomes visible through new interests, letting go of old ones, seeking smarter or unconventional collaborators, and increased tolerance for uncertainty.
Environment
fromiRunFar
3 weeks ago

Lessons From the Mountains

Mountains teach strength, vulnerability, and the importance of synchronicity between person and place for safe, enjoyable backpacking.
Business
fromFast Company
3 weeks ago

Here's what nobody tells you about building an innovative culture-not everyone will thrive in it. (And that's okay.)

Creativity in individuals is nurtured by the right challenges and an enabling environment.
fromPsychology Today
3 weeks ago

Need More Joy in Your Life? These 4 Strategies Can Help

Joy has the unique potential, compared with happiness, to foster well-being derived from living in alignment with one’s values, purpose, and personal growth.
Mental health
#therapy
Soccer (FIFA)
fromLos Angeles Times
3 weeks ago

Fullerton soccer's Antonio Campos, son of star Jorge Campos, leans on family after fire

Antonio Campos honors his father's legacy while forging his own path in soccer, focusing on resilience and personal values.
fromTiny Buddha
3 weeks ago

How I Learned to Treat Myself Like Someone I Love - Tiny Buddha

"When it comes to others, I see light and love. I see confusion and fear behind their misguided actions. I see mistakes as learning opportunities."
Mental health
Careers
fromBusiness Insider
3 weeks ago

My parents immigrated to the US for my education. I returned to China to build a career.

Kennedy Liu moved to the US for educational opportunities and later returned to China to advance his career.
Miscellaneous
fromIrish Independent
3 weeks ago

RTE broadcaster Carl Mullan said being Rose Escort was 'hardest work he's ever done'

The experience of being a Rose Escort was far more demanding and transformative than expected, reshaping perceptions of the event.
The Rose of Tralee festival plays a significant role in connecting people to their Irish heritage and culture.
#love
#resilience
Books
fromUntapped New York
3 weeks ago

Bullied to Besties Book Launch with Author Gayle Kirschenbaum

Kirschenbaum's memoir details her journey from childhood bullying to forging forgiveness with her mother.
Film
fromwww.theguardian.com
3 weeks ago

Christy review outstanding actors and Cork landmarks shine in a moving and funny Irish drama

A warm Irish film about two brothers navigating struggles and personal growth in Cork, balancing humor and emotional depth.
fromBusiness Insider
3 weeks ago

I spent a week alone in Europe and learned 9 lessons about solo travel in other countries

Traveling alone in foreign countries offers unique experiences, but also challenges. It's an opportunity for personal growth, skill development, and moments of introspection.
Travel
#art
Wellness
fromwww.theguardian.com
4 weeks ago

Being short is a curse': the men paying thousands to get their legs broken and lengthened

Frank underwent leg lengthening surgery to address his height insecurity, motivated by self-improvement.
Travel
fromBusiness Insider
4 weeks ago

I moved from Chicago to Spain. It's harder to be an entrepreneur here, but I work less and still have a great life.

Moving to Spain was a necessary change after years of regret for not studying abroad.
fromPsychology Today
4 weeks ago

How to Become Less Stubborn and Rigid

Being too rigid or stubborn can sometimes get in the way of people doing what's in their own best interests. These individuals can use 'trust but verify' systems for adopting advice without losing autonomy.
Mindfulness
Relationships
fromBusiness Insider
4 weeks ago

I turned my screened-in porch into a home office this summer, so my daughter and I could work our remote jobs side by side

Working side-by-side with my daughter this summer has fostered growth and a new dynamic in our relationship.
fromFast Company
1 month ago

How to thrive amidst uncertainity

Scientific American tells us that "inspiration, creativity [and] discovery all come from a place of uncertainty. When we admit 'I don't know,' we open ourselves to explore possibilities."
Mindfulness
Relationships
fromwww.theguardian.com
1 month ago

I can't read anyone's body language and I feel flirt-illiterate. How do I meet new people? | Leading questions

Dating requires being yourself and expanding your social life to meet like-minded individuals.
Cocktails
fromBon Appetit
1 month ago

Why I Always Keep a Batched Negroni In My Fridge

Effortless entertaining is achievable with planning and creativity, regardless of one's upbringing or initial skills.
Business
fromEntrepreneur
1 month ago

Jesse Itzler and Devon Levesque on the Mad Fun of Runningman | Entrepreneur

Runningman Festival blends health, business, and fitness into a unique community experience.
#astrology
Productivity
fromFast Company
1 month ago

How to make progress on your career goals when you've hit the midyear slump

Setbacks are opportunities for growth and can be reframed to enhance self-awareness and resilience.
Relationships
fromSlate Magazine
1 month ago

Help! My Catholic Mom Thinks She's Found Her Holy Calling. She Won't Last a Day.

Exploring the path towards becoming a nun can provide personal growth and connection, regardless of eventual outcomes.
Philosophy
fromAeon
1 month ago

At the heart of surfing is the pursuit of moments so pure they clean you out | Aeon Essays

Surfing fosters healing and personal strength for those recovering from emotional struggles.
fromBusiness Insider
1 month ago

I took two major pay cuts in my career. Here's what I wish I had known.

Gail Galusha experienced significant life events, including a car accident and family losses, prompting her to reassess her career and prioritize her family.
Careers
fromPsychology Today
1 month ago

The Estrangement Report: 6 Years Later

"You don't have to feel guilty for cutting someone off to protect yourself. Sometimes estranging someone is the healthiest thing you can do. It was for me."
Relationships
fromPsychology Today
1 month ago

Pieces of Human Nature

Wholeness is not formed by cutting off a portion of one's being, but by integration of the contraries. - Carl Jung
Mindfulness
Women
fromwww.theguardian.com
1 month ago

The kindness of strangers: sobbing in a rack of bras, a grandmotherly shop assistant soothed me

Support from a caring stranger can profoundly impact someone going through difficult times.
Parenting
fromBusiness Insider
1 month ago

I became a first-time mom at 46. Being an older parent is a gift because I'm the best version of myself.

Being an older mom has provided personal growth and confidence, allowing for unique connections and support for both children and younger parents.
Parenting
fromEssentiallySports
1 month ago

Shaquille O'Neal Sends Heartfelt Message to His 7 Kids Amid Brooklyn Trip With Son Shareef

Shaquille O'Neal prioritizes fatherhood, embracing his role with love and acknowledging his imperfections.
Writing
fromHackernoon
4 years ago

From Jock to VP: Using Your Sports Experience to Build a Career | HackerNoon

The washed up jock stereotype often reflects a reality where athletes struggle to find purpose after sports.
Mindfulness
fromHackernoon
8 months ago

Beyond Virtue - The Alpha Engineer's Spiritual Sovereignty | HackerNoon

True freedom lies in Spiritual Independence & Sovereignty, transcending Financial Independence and noble virtues.
Yoga
fromYoga Journal
1 month ago

Doing Your Own Yoga Class Sequence Doesn't Make You Enlightened, it Makes You Distracting

Disruptive behaviors in yoga classes can divert focus and hinder collective class experience.
fromwww.theguardian.com
1 month ago

We fought to achieve our dreams': Fabinho on Diogo Jota and leaving Liverpool

Fabinho reflects on the loss of his friend Diogo Jota, realizing how quickly life can change. He emphasizes the fragility of existence and cherishes meaningful moments.
Liverpool FC
Pets
fromBusiness Insider
1 month ago

I didn't want my son to overdose on screen time this summer, so we're fostering a puppy. He's learning responsibility and time management.

Fostering a puppy taught responsibility, patience, and the joy of non-monetary rewards.
Cooking
fromApartment Therapy
1 month ago

It's a Pamela Anderson Summer - and Her Gorgeous Garden Proves It

Pamela Anderson credits her flourishing garden for helping her overcome a difficult period in her life and serves as a metaphor for personal growth.
#yoga-teacher-training
fromAllyogatraining
1 month ago
Yoga

Yoga Teacher Training March 2026 - The 9 Best Yoga Courses!

The quest to find ideal yoga teacher training programs in March 2026 is both thrilling and overwhelming.
fromYoga Journal
1 month ago
Yoga

Yoga Teacher Training Didn't Change My Life-But Here's What It Did Do

Yoga teacher training did not dramatically change my life as expected.
Mental health
fromTiny Buddha
1 month ago

The Small, Simple Acts That Shifted Me Out of Survival Mode - Tiny Buddha

Healing is not linear; it is a practice that involves returning to past experiences and uncovering deeper truths over time.
fromBusiness Matters
1 month ago

Craig Shults on Growth, Grit, and Leading with Consistency

"I've worked in insurance, home improvement sales, and now construction. Every step taught me something I still use today."
Careers
Running
fromwww.mercurynews.com
1 month ago

Harriette Cole: I had to quit running, and it's devastating to my mental health

Running provided fulfillment and a sense of community, but an injury led to emotional struggles and feelings of being stuck.
fromwww.theguardian.com
1 month ago

Helen Garner and Dua Lipa's interview caused a personal crisis. How do I be quietly intelligent'? | Leading questions

Eleanor emphasizes that carefully concealing intelligence for the sake of politeness can actually be patronizing, while revealing it authentically does not assert hierarchy.
Mindfulness
Mental health
fromTODAY.com
1 month ago

Paula Patton Says Son Was Her Best Friend When She Chose Sobriety: 'I Got to Live ... Like a Kid Through Him'

Paula Patton credits her son Julian for supporting her during her decision to get sober, which transformed her life.
Parenting
fromBusiness Insider
1 month ago

Growing up in a house with 5 sisters, I thought I had a solid understanding of parenting - then I had a boy

Love adapts to each child's unique needs and expressions.
fromEntrepreneur
1 month ago

This Small Gesture from a Stranger Changed How I Handle Stress | Entrepreneur

As a young lawyer in the early aughts, my first months as an in-house general counsel were chaotic. The previous counsel had left abruptly weeks before I arrived, and there was no one to fill me in on the multitude of open cases and ongoing projects.
Mental health
Renovation
fromBusiness Insider
1 month ago

I bought my first house at 24 because I thought it's what I wanted. I know better now.

Homeownership can feel empowering but may lead to isolation and a sense of being stuck.
#relationships
fromwww.mercurynews.com
1 month ago
Relationships

Dear Abby: How do I counter my partner's passive-aggressive observations'?

Passive-aggressive comments about efforts can damage a relationship and may require counseling.
fromPsychology Today
1 month ago
Relationships

Is Your Love Growing or on a Dead-End Path?

Relationships evolve, decay, and can be transformed beyond limitations.
US politics
fromBustle
1 month ago

Jordan Chiles Is "Still Fighting" After Her Olympic Medal Was Stripped

Legal battle continues over Jordan Chiles' disputed bronze medal from 2024 Paris Olympics.
LA real estate
fromLos Angeles Times
1 month ago

They snagged an L.A. dream rental with parking and nice neighbors - then made it better

Finding a sense of community in Beachwood Canyon transformed Natalie Babcock and Samuel Gibson's living experience.
Relationships
fromPsychology Today
1 month ago

The Mirror and Withdrawal: What Ghosting After Honesty Means

Emotional honesty reveals partner limits, while withdrawal after truth-telling indicates emotional immaturity, highlighting the need for deeper connection.
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