My college kids went back to school, so I went on a cruise alone. It was awkward at first, but I loved my alone time.

"Instead, I chose to embrace my party of one, and I couldn't be happier. Traveling alone does not bring loneliness If I had been with my kids or husband, I would have never started that conversation. I would have been focused on them, making sure everyone was having fun, and my enjoyment would have been tied to the smiles on their faces. At that moment, I was No. 1 on the priority list."

"Instead of relying on my armor of a book or my phone, I chose to be present in the experience. From looking out a window to watching other diners, it was a time to reflect. Never did I feel jealous that I wasn't laughing with my husband over a silly moment from the pool or coaxing my kids to give me more than a one-word response to my question. It was a time to look, think, and appreciate the opportunity that was given to me."

I went on a solo cruise after my kids returned to college and embraced traveling alone. I prioritized my own preferences, wants, and needs, and did not feel lonely. Dining alone bolstered my confidence and allowed presence without relying on a book or phone. I observed other passengers, reflected, and appreciated uninterrupted time to think. Being alone freed me from tying enjoyment to family members' reactions. The experience reminded me to carve out regular moments focused on myself and to allow happiness to exist independently of family roles.

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