"Lasting from Sept. 1 to Dec. 31, the Great Lock-In encourages you to prioritize yourself as you zero in on your goals. Creator @mahima.p shared her lock-in list, which included waking up before 7 a.m., doing Pilates two times a week, meditating, and journaling daily. "Officially only four months left in the year," she wrote in her caption. "It's time to lock in!""
"In another video, creator @_tatianaforbes said the next four months are more than enough time to completely overhaul your life. "[The lock-in] is meant to be this time where you put forth immense effort in some area of your life," she said in a viral clip. "It can be fitness, it can be your finances, it can be your career - it can be all the things.""
The Great Lock-In is a seasonal TikTok challenge running Sept. 1 to Dec. 31 that asks participants to prioritize themselves and concentrate effort on specific goals. Participants create a lock-in list of daily and weekly habits such as waking before 7 a.m., doing Pilates twice weekly, meditating, and journaling. Creators frame the four-month span as sufficient to overhaul fitness, finances, career, or multiple life areas. Promised outcomes include increased confidence, improved mental and physical health, and visible lifestyle change from sustained effort. The trend repackages earlier internet challenges like a winter arc or 75 Hard.
Read at Bustle
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