Cindy Crawford shares the morning routine that helps her feel in control of her day - before she even checks her messages

Cindy Crawford emphasizes the importance of morning routines in setting a positive tone for the day. She wakes up 20 minutes before her children, allowing herself personal time. Crawford avoids checking emails or messages first thing in the morning. Her routine includes listening to a Bible podcast while doing dry brushing and applying body oil. She believes controlling her first input is crucial to avoid stressful reactions from incoming messages, enabling her to be her best self throughout the day.

"I didn't want to wake up to 'Mommy, I need this,' I had to take care of myself first so I have a better chance of being my best self for the day."

"Think about it. What is the first input you want? I listen to a Bible podcast or whatever. Every morning, they read a Bible verse, and then someone does a summary of it."

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