Secrets to Happy Aging
Briefly

Entering the seventh decade of life brings both subtle and obvious changes. Many people are unprepared for the transitions associated with aging, realizing suddenly that they are in the last chapters of their lives. Attitude plays a significant role in how individuals approach aging, influenced by the experiences of previous generations. People may shift from a focus on accomplishments to a greater appreciation for simply being present. Observational skills often become more prominent, highlighting a transition from doing to being during the aging process.
Being engaged in our family, community, or environment is very important in old age. Engaging in a life passion makes navigating old age much easier.
Being prepared depends a great deal on our view of the aging process. Our attitude toward aging is influenced by how our parents and grandparents dealt with aging.
Read at Psychology Today
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