""I don't think people are suddenly more disciplined. I think they're more overloaded. The week doesn't really end anymore. There's no clean stop. So Sunday has kind of become this moment where people try to catch their breath before it all starts again.""
""Amerisleep found that those who reset on a Sunday outearn their peers by $25,000 per year, commanding an average salary of $73,000, compared with $48,000 for those who don't.""
Sundays are increasingly viewed as a day for self-improvement rather than rest, with activities like cleaning and meal-prepping becoming popular. The trend is reflected in the rise of social media content, with nearly a million TikTok videos tagged #sundayreset and a 65% increase in Pinterest searches for 'Sunday reset list.' Over half of Americans engage in some form of Sunday reset, driven by feelings of overload and anxiety about the workweek. Despite its origins in restlessness, a Sunday reset can lead to tangible benefits, including higher average salaries.
Read at Fast Company
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