The article discusses how situational self-control strategies, exemplified by a child's instinct to change his environment for self-discipline, can effectively aid self-control. Research suggests that while environmental tweaks lead to better outcomes, many adults still favor willpower. This reliance on sheer self-discipline, viewed as virtuous, often leads to judgment against those employing external tools, despite their proven effectiveness. The author reflects on how societal beliefs and learned behaviors may hinder individuals from using practical strategies to manage temptations and improve success rates.
Maybe we're born understanding that changing our environment is the smart way to reach our goals - and it's something we unlearn over time.
These external strategies work better than trying to rely on internal willpower alone. But surprisingly, most people still lean on sheer self-discipline.
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