Mental healthfromPsychology Today1 week agoNo Willpower Needed: Proven Techniques to Boost Self-ControlSelf-control is vital for bridging immediate desires and long-term goals.Automating behaviors and building habits facilitates effortless self-control.
fromPsychology Today3 months agoMiscellaneousRelying on Your Willpower Is a Losing PropositionSelf-control is crucial for long-term success, but relying on willpower alone is ineffective as it is inherently limited.
fromPsychology Today3 days agoParentingRediscovering our Natural Self-ControlUsing situational self-control strategies is more effective than relying on willpower alone for achieving goals.
Mental healthfromPsychology Today1 week agoNo Willpower Needed: Proven Techniques to Boost Self-ControlSelf-control is vital for bridging immediate desires and long-term goals.Automating behaviors and building habits facilitates effortless self-control.
fromPsychology Today3 months agoMiscellaneousRelying on Your Willpower Is a Losing PropositionSelf-control is crucial for long-term success, but relying on willpower alone is ineffective as it is inherently limited.
fromPsychology Today3 days agoParentingRediscovering our Natural Self-ControlUsing situational self-control strategies is more effective than relying on willpower alone for achieving goals.
fromHackernoon3 months agoChicagoEllipsoid Algorithms as a Tool Against Predictable Opponents | HackerNoonGame strategy adaptation can effectively counter behaviorally-biased opponents using predictive algorithms.
fromPsychology Today5 months agoRelationshipsWhy Some Partners Choose Gift-Giving Over JealousyMate retention strategies reflect a spectrum from immediate gratification to long-term investment influenced by life history theory.
fromPsychology Today5 months agoMiscellaneousDo You Avoid the Doctor Because of Your Health Anxiety?Health anxiety can lead to avoidance of medical care, worsening overall health management. Managing this anxiety is crucial for well-being.