"Relationship OCD, while not a formal diagnosis, seems to be a growing phenomenon online. The size and activity of the threads on Reddit point to high degrees of anxiety around relationships and attachment in general."
"As psychotherapist and essayist Adam Phillips argues, anyone who can satisfy or please us can also invariably frustrate us. When another person enters the picture, vulnerability, risk, uncertainty, and frustration are inevitable."
"The frustration originates in childhood with the first people to cause us uncertainty: our parents. Even if we were fortunate enough to grow up with 'good enough' parents, our foes inevitably disappointed us in some way."
"If we find the security that we sought, we likely may lose the friction necessary for romantic desire. Security and safety are important, but they can often come at the cost of passion."
Relationship OCD is not a formal diagnosis but is increasingly recognized online, particularly in communities like Reddit. This phenomenon indicates significant anxiety surrounding relationships and attachment issues. Common concerns include partner doubts, commitment phobia, and fear of vulnerability. The roots of these anxieties often trace back to childhood experiences with parents, where feelings of uncertainty and frustration first emerge. While seeking security in relationships is important, it can sometimes diminish the passion and desire necessary for romantic connections.
Read at Psychology Today
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