#anxiety

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fromPsychology Today
2 days ago

The Many Faces of OCD

OCD can present with almost any fear or feeling or apparent meaning, and is not determined by the content of these fears, feelings, or apparent meanings. Instead, it is defined by two elements. First, the repetitive obsessions, which can be thoughts, feelings, or images that raise anxiety, shame, disgust, or guilt. Second, individuals with OCD experience the looping alternation of obsessions with compulsions-attempts to get rid of the obsessions or lower the level of distress.
Mental health
Books
fromThe Atlantic
2 days ago

A Raw Depiction of What Panic Feels Like

Panic attacks can feel like consciousness leaping out of the mind, producing overwhelming physical sensations and metaphors such as magpies or collapsing stomachs.
Mental health
fromPsychology Today
3 days ago

The Secret Life of Anxiety

Anxiety is a motivation-focused emotion for planning, preparation, and completing tasks, distinct from panic, which is an acute survival response.
fromSlate Magazine
3 days ago

Help! My Husband Has a Truly Horrific Reaction to Public Speaking. Now He Has to Give His Father's Eulogy.

My husband's father passed away two weeks ago. We are all very distraught, but my husband is facing a horrifying prospect. His mother wants him to deliver the eulogy, and my husband has a terrible fear of public speaking. It's so severe that the last time he had to give a speech he literally shit his pants. Luckily, he had planned ahead and wore an adult diaper as a fail-safe, but obviously this is a situation we would not like to repeat.
Mental health
fromwww.theguardian.com
3 days ago

You be the judge: should my girlfriend stop picking up other people's litter?

Her heart is huge and she is passionate about so many social causes, but sometimes her save the world ethos can be annoying. Case in point: she loves picking up litter that isn't hers. Maybe loves is too strong a word, but she can't help herself when it comes to picking up rubbish, and sometimes I feel it's unnecessary. If she sees a piece of rubbish on the pavement, she will pick it up.
Environment
fromPsychology Today
5 days ago

Back-to-School Struggles

When my oldest son Edwin first started preschool, it was incredibly stressful. He was about 3, and it was the first time in a big classroom for him. As a sensitive, quiet child, he was very upset on the first day. He cried and clung to me, and it broke my heart to see his little hand reaching for me with tear-soaked eyes as I left him there. Needless to say, I cried too.
Parenting
fromwww.theguardian.com
1 week ago

Tim Dowling: that pained expression is my resting beach face | Tim Dowling

I am on holiday, standing on a coastal headland under a bright blue dome of sky, the wind light and warm, looking at the weather app on my phone. The forecast and the scene are in agreement: it's a nice day. I scroll through all the locations where I've previously felt the need to check the weather Exeter, Marseille, York until I get to London, where, it turns out, it's also pretty nice.
Travel
fromScary Mommy
1 week ago

Bill Hader Spoke About His Anxiety Causing Shingles & Yeah, That Can Happen

In it, Seth asked him about his recent bout of shingles, an infection characterized by a painful rash and caused by the same virus that also brings us chickenpox. It typically occurs in people age 50 and older, which I happen to know Bill is not, and then Seth asked my question: How did that happen? It was his anxiety, Hader said, explaining funnily how his doctor delivered the news that stress can, in fact, cause shingles.
Medicine
Mental health
fromThe Atlantic
1 week ago

How to Turn Anxiety Into Adventure

Understanding and managing anxiety within healthy boundaries can enhance learning, boost performance, and transform anxiety into an opportunity and adventure.
Relationships
fromScary Mommy
1 week ago

What I Wish I'd Known Before I Left My Marriage

Dating after an amicable divorce can be emotionally harder and more anxiety-provoking than expected, and familiar marital intimacy often feels easier and more comfortable.
fromFast Company
1 week ago

How to turn your inner critic into a powerful force for growth

An anxious achiever is someone who channels anxiety into ambition, work ethic, productivity, and leadership. Along the way, they've learned that performance equals value. Many people tell me, "When I achieved, I was loved. I learned that's what I should do-and the fear of losing keeps me moving forward." Others say, "I grew up poor, with a single mom who struggled and a dad who didn't pay the bills. I'll never be that vulnerable again." For them, the anxiety of scarcity drives their determination.
Mental health
Mental health
fromIndependent
1 week ago

Have trouble sticking to exercise? Try matching your workout to your personality type

Personality traits shape exercise choices and matching activities to personality unlocks motivation and improves exercise adherence.
Mental health
fromwww.mercurynews.com
2 weeks ago

Dear Abby: My cat is acting strange, and I think it's because of my neighbor

Neighbor converted backyard into a sanctuary attracting raccoons, skunks, and coyotes, creating safety concerns for children, dog, and unsettled pet cat.
fromPsychology Today
2 weeks ago

What Can CBD Do for You?

Cannabidiol (CBD) acts very differently from tetrahydrocannabinol (THC); it's non-psychoactive and not intoxicating, and it does not induce abuse or dependence. It's highly fat-soluble; thus, it enters the brain easily. However, it has low solubility and absorption in water, which produces variable pharmacokinetics and contributes to the difficulty in studying its multiple mechanisms of action. Bioavailability via inhalation averages about 31 percent, while oral bioavailability is only about 6 percent in humans. Therefore, don't bother eating it.
Medicine
Mental health
fromNature
2 weeks ago

Explaining the mental-health burden of atopic dermatitis

Atopic dermatitis significantly increases risk of anxiety, depression, ADHD, OCD and emotional-processing difficulties, mediated by both psychosocial impact and biological mechanisms.
Relationships
fromSlate Magazine
2 weeks ago

I Told My Girlfriend I'd Rather Abstain Than Have Mediocre Sex. Uh, Big Mistake.

A valued polyamorous relationship lost sexual intimacy after the election, causing frustration, overthinking, and longing for former intense physical connection despite continued affection.
fromPsychology Today
2 weeks ago

Overactive Mind, Overactive Bladder

1) anxiety is prevalent among the clinical population - half of the OAB subjects had anxiety symptoms, and one quarter of OAB subjects had moderate to severe anxiety symptoms; 2) OAB subjects reported higher anxiety symptoms compared to controls; 3) OAB patients with anxiety reported more severe OAB/incontinence symptoms, worse quality of life, and more psychosocial difficulties compared to OAB patients without anxiety.
Mental health
Arts
fromBOOOOOOOM!
3 weeks ago

Artist Spotlight: Sujin Lee

Sujin Lee's paintings materialize negative emotions, transforming familiar domestic scenes into restrained, high-contrast depictions that evoke anxiety and contemplative stillness.
Social media marketing
fromAol
3 weeks ago

Duolingo's top social media manager says she had more professional success when she didn't separate life and work

Zaria Parvez found greater success by blurring work and personal life, but constant 'always-on' social media demands caused severe anxiety and medical leave.
Mental health
fromPsychology Today
3 weeks ago

What Do You Need to Change Most in Your Life?

Identify and replace dominant destructive habits—addiction, anger, anxiety, avoidance—with healthier behaviors, passions, and values to improve everyday life.
Mental health
fromPsychology Today
3 weeks ago

Do You Have Relationship OCD?

ROCD produces persistent, distressing relationship doubts and compulsions focused on one's feelings or a partner's flaws, exceeding normal relationship uncertainty.
fromPsychology Today
3 weeks ago

The "Just-In-Case" Anxiety Trap

Anxiety can build over time from little moments, especially those related to a 'Just-In-Case' (JIC) rationale. JIC urges us to perform quick safety behaviors, which are problematic and repetitive.
Mental health
fromPsychology Today
4 weeks ago

Why Isn't AI Reducing Work Hours?

AI is either partially replacing humans in a broad range of professions—from transportation to data management, marketing to creative writing, legal to music— or becoming a tool to augment efficiency.
Mental health
fromPsychology Today
1 month ago

Could Enlightenment Mean Accepting Our Own Insignificance?

In Mahayana Buddhism, sunyata - often translated as "emptiness" - doesn't mean that nothing matters. It means nothing exists with a permanent essence. Everything is constantly changing and without fixed self-nature. Seeing through the illusion of an enduring, separate self can be liberating.
Philosophy
#mental-health
fromwww.cbc.ca
1 month ago
Mental health

He felt 'chased' by anxiety and got help online. Now that resource experts trust could be shut down | CBC News

Public health
fromBusiness Matters
1 month ago

Jeremy Hunt: 'We're over-medicalising anxiety and depression with sick notes'

UK risks over-medicalising normal human experiences like bereavement and job loss, leading to inappropriate signing off of people due to anxiety and depression.
fromwww.cbc.ca
1 month ago
Mental health

He felt 'chased' by anxiety and got help online. Now that resource experts trust could be shut down | CBC News

Mental health
fromHuffPost UK
1 month ago

Anxious Millennials Are Turning To Exercise For Relief. But How Effective Is It?

Millennials prioritize exercise for mental health, with a notable percentage working from home to ensure regular workouts.
Digital life
fromwww.theguardian.com
1 month ago

You can mute but you can never leave. Why have WhatsApp groups become so stressful? | Polly Hudson

WhatsApp groups complicate social interactions with overlapping memberships and unwritten rules.
Parenting
fromwww.npr.org
1 month ago

13 podcast episodes to make back-to-school season easier on kids and parents

Back-to-school preparation requires parents to manage children's anxiety and household responsibilities while being aware of parental burnout.
Women
fromScary Mommy
1 month ago

"I'm An Alcoholic Mom Who Looks Like I Have It All Together" & 29 Other Confessions

Moms often conceal their fears and anxieties, revealing deeper struggles through small confessions.
Mental health
fromPsychology Today
1 month ago

Time Flies When You Are Having Fun-and When You Are Anxious

Biological systems govern the subjective experience of time, which is distorted by psychological conditions and emotional states.
#parenting
fromBusiness Insider
1 month ago
Mindfulness

My daughter went on a cell-phone-free weekend trip. It was surprisingly harder on me than on her.

Difficulty in managing smartphone dependence became evident during daughter's cell-phone-free trip.
fromTODAY.com
2 months ago
Parenting

Mom Spends Weeks Planning Kid's Birthday. Dad Has 1 Question on Day of Party

Over-planning children's parties often leads to stress for parents, despite kids being less concerned about details.
fromConsequence
1 month ago

Bill Hader Skipped Participating in SNL50 Due to Anxiety

Hader revealed that he chose not to participate in the SNL50 live anniversary special because of his mental health. The sketch was about anxiety experienced by cast members during their time on the show.
Mental health
Travel
fromThe Atlantic
1 month ago

Could Captain Ron Cure My Fear of Flying?

Captain Ron's class helps nervous fliers confront their fears and understand they are not alone in experiencing anxiety about flying.
fromPsychology Today
1 month ago

Why We Become More Aware of Mortality in Midlife

As we age and experience the death of parents and peers, we become increasingly aware of our mortality. Such awareness may trigger anxiety and prompt preparations, such as writing wills and advance directives.
Mental health
Mental health
fromPsychology Today
1 month ago

Are We Over-Therapizing the Youth Mental Health Crisis?

Generation Z is the most anxious, depressed, and medicated generation, despite increased awareness of mental health issues.
fromPsychology Today
1 month ago

Problematic Screen Use, Not Total Time, Impairs Youth Mental Health

The decline in mental health among kids and teens is closely linked to time spent using screen media, particularly social media and video games.
Mental health
SF real estate
fromSFGATE
1 month ago

'Happy Gilmore 2' Star Julie Bowen Lays Bare Her Idyllic Childhood in Baltimore-and Real Estate Developer Dad's 'Golden Rule' for Success

Julie Bowen reflects on her childhood shaping her home life and reveals her battle with anxiety during her teenage years.
fromwww.aljazeera.com
1 month ago

I Signed the Petition

The documentary reveals the internal struggle of a Palestinian man after signing a petition supporting a cultural boycott of Israel, prompting feelings of self-doubt and anxiety.
Film
fromwww.npr.org
1 month ago

Aparna Nancherla is tapping into ancestral rage

Aparna Nancherla captures the duality of a comedian’s life, balancing the urge to perform with the internal struggle of anxiety, which she integrates into her comedy.
Mental health
Film
fromwww.kqed.org
1 month ago

A Dark Comedy About Modern Dating in Sharp, (Knowingly) Silly Oh, Hi!' | KQED

The modern dating landscape is fraught with anxiety and unrealistic expectations for romance.
Health
fromwww.esquire.com
1 month ago

What It Feels Like to Donate a Kidney to a Stranger

Donating a kidney can be an emotional journey, highlighting both anxiety and fulfillment in the act of giving anonymously.
Digital life
fromThe New Yorker
1 month ago

"The Chartreuse," by Mona Awad

A woman anxiously awaits the delivery of a dress, which has faced several delays and ultimately leads her to reflect and take a walk by the ocean.
#decision-making
fromBuzzFeed
1 month ago

22 Incredibly Disgusting Airplane Passengers Who Should Be Banned From Flying

Not someone, but myself, unfortunately. The last flight I was on was my first time leaving town without my kids. The anxiety I got from leaving them and being a day's worth of traveling away made me feel physically sick. I knew we'd miss them and I knew it would be hard, but I'd generally been strong about it and despite that aspect, very excited. Once we got as far as boarding the plane, I was nauseous from anxiety.
Travel
Books
fromwww.theguardian.com
1 month ago

Woody Allen to publish his first novel

Woody Allen's novel What's With Baum? portrays a journalist's struggles with anxiety, relationships, and a troubled career.
Mental health
fromPsychology Today
2 months ago

How to Stop Yourself From Spiraling

Overthinking can lead to anxiety and a loss of perspective.
Detaching from overwhelming thoughts requires looking at the bigger picture.
It is common to feel paralyzed by overthinking in stressful situations.
fromBustle
2 months ago

Your Bank Account This Week, According To A Tarot Reader

When Mercury retrograde begins, it can cause financial mix-ups and communication snags that complicate negotiations and new endeavors, urging a focus on old opportunities instead.
Mindfulness
fromPsychology Today
2 months ago

Do You Want to Worry Less and Live More?

Racing thoughts, tension in your muscles, fear in the pit of your stomach, and the alarming sense that disaster is imminent are the trademarks of our modern-day world-weariness.
Mental health
Mental health
fromPsychology Today
2 months ago

Can Indecision and Terminal Ambivalence Be Signs of Trauma?

Terminal ambivalence causes decision paralysis, stemming from early negative experiences, and can be treated through psychodynamic and experiential therapy.
Health
fromPsychology Today
2 months ago

Celiac Disease and Mental Health: The Hidden Connection

Celiac disease significantly increases the risk for anxiety and other mental health issues, especially immediately following the diagnosis.
Digital life
fromFortune
2 months ago

Millions of Gen Z are jobless yet ghosting employers. Phone anxiety is to blame-and experts say voice notes are the cure

Telephobia among Gen Z may hinder career opportunities, as they often avoid answering important work calls.
Relationships
fromBusiness Insider
2 months ago

Your high school reunion doesn't need to be stressful. Here are 8 dos and don'ts from therapists to help you enjoy the night.

High school reunions evoke mixed emotions, and it's normal to feel anxious about them.
fromTechCrunch
2 months ago

Learn a founder-focused approach to anxiety at TC All Stage | TechCrunch

Dr. David H. Rosmarin leads a roundtable at TechCrunch All Stage 2025, focusing on transforming anxiety into a strategic advantage for startup founders.
Mental health
London politics
fromwww.bbc.com
2 months ago

Actress leaves London over safety fears after theft

An actress experienced severe trauma and anxiety after her phone theft and felt unsafe in London, leading her to leave the city.
fromPsychology Today
2 months ago

Breathing Patterns Show Differences Between Individuals

Breathing patterns are unique to individuals and can reflect mood, with accurate identification possible through airflow traits in a study involving 100 adults.
Mental health
Digital life
fromPsychology Today
2 months ago

Triggered by Toxic Texts or Trolls? Stop Taking the Bait

The digital communication landscape often leads to misinterpretations, creating unnecessary anxiety and feelings of rejection.
Mental health
fromPsychology Today
2 months ago

Can Cognitive Biases Predict Anxiety and Depression?

Cognitive biases can predict future anxiety and depression
Memory and interpretation biases are key indicators
Early detection of cognitive biases aids in mental health prevention
Chicago Bears
fromInsideHook
2 months ago

Season 4 of "The Bear" Is Its Most Peaceful - And Possibly Its Best

The Bear effectively portrays anxiety and chaos through its storytelling, focusing on the protagonist Carmy's struggles.
Mental health
fromtime.com
2 months ago

The Difference Between Stress and Anxiety

Stress is situation-dependent; anxiety persists without clear triggers and can escalate from prolonged stress.
Women
fromSlate Magazine
2 months ago

Summer Thunderstorms Are Threatening My Flourishing Sex Life

Suggesting professional help may assist in overcoming fear of thunderstorms.
Communicating the emotional impact of her anxiety might encourage her to seek help.
fromSlate Magazine
2 months ago

My Bridesmaid Missed My Wedding and Is Blaming a Bee. I'm Furious.

I went off and told her how worried we had been and that she was mentally unwell if having a bee in her car was enough to compel her to be three hours late.
Relationships
Mental health
fromwww.theguardian.com
2 months ago

Autoimmune disease may almost double risk of mental ill health, study suggests

Autoimmune diseases significantly increase the risk of mental health conditions, including depression and anxiety, due to chronic inflammation.
Parenting
fromPsychology Today
2 months ago

Why Gen Alpha Is the New Anxious Generation

Gen Alpha experiences rising anxiety despite limited access to smartphones and social media.
Over-structured environments weaken emotional resilience in children.
Mindfulness
fromwww.theguardian.com
2 months ago

From a punishing void to a chance to observe: how we can learn to wait in life | Gill Straker and Jacqui Winship

Modern society's obsession with speed has transformed waiting into an anxiety-inducing experience, disconnected from its historical and spiritual significance.
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