Captain Ron Nielsen, a 78-year-old former pilot, leads a free class to help individuals overcome their fear of flying. In a small Phoenix airport conference room, 18 attendees shared their anxiety experiences, reflecting a common struggle experienced by at least 25 million people in the U.S. Captain Ron reassures them that their fears are valid and highlights that flying is statistically safer than driving. Personal stories reveal diverse anxieties, including worries about panic attacks, with recent aviation incidents exacerbating fears. Participants seek support to face travel plans, demonstrating the need for such classes.
A fear of flying, Captain Ron explained, is nothing to be ashamed of. "You're not broken." The anxiety looks different for different people, ranging from fears of crashes to panic attacks.
According to the Cleveland Clinic, at least 25 million people in the United States suffer from a fear of flying. Often, these worries are dismissed as irrational, despite real anxieties being validated by recent airplane incidents.
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