The potato bed: is this the ultimate sleep solution?
Briefly

The potato bed: is this the ultimate sleep solution?
"To make a potato bed, you have to place a fitted sheet upside down on top of your bed. Got it. Now, stuff the edges with as many pillows and blankets as you like, creating a soft, thick rim. Finally, layer blankets and duvets in the empty space in the middle, and stretch a duvet over the top. Look upon your creation and tell me what you see."
"Also, this seems horrifically soft and uneven. Look, if you want to be picky, an unsupported sleeping surface like this might exacerbate back pain. And some sleep experts have noted that the setup will make you far too warm to achieve a state of restorative sleep. And you definitely don't want to make a potato bed for young children, because of the suffocation risk."
"No! It's a potato bed! It's a soft and cosy cocoon that you can sleep in, swaddled like a newborn against the harshness of the world. I share a bed with my spouse. Not any more you don't. You have created peak luxury cosiness, but there's only space for one. Tell them to sleep on the floor. This isn't about them."
A potato bed is a cosy, cocoon-style sleep setup created by placing a fitted sheet upside down, stuffing the edges with pillows and blankets to form a soft rim, then layering blankets and duvets in the center and stretching a duvet over the top. The method has gained popularity on TikTok and creates a single-person nest that can displace bed partners. The setup can feel luxurious and protective but may be too soft or uneven for spinal support, promote overheating that undermines restorative sleep, and poses a suffocation risk for young children. Sensible alternatives include a supportive mattress, a dark quiet room, and avoiding caffeine and electronics before bed.
Read at www.theguardian.com
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