#ambivalence

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#motivational-interviewing
Mindfulness
fromPsychology Today
5 months ago

What Does It Mean to Resolve Ambivalence?

Resolving ambivalence does not necessitate perceiving no cons of change.
Being ready to change means status quo benefits matter less, not that they are gone.
One can commit to future goals despite uncertainties about change.
Mindfulness
fromPsychology Today
5 months ago

What Does It Mean to Resolve Ambivalence?

Resolving ambivalence does not necessitate perceiving no cons of change.
Being ready to change means status quo benefits matter less, not that they are gone.
One can commit to future goals despite uncertainties about change.
more#motivational-interviewing
#decision-making
Mental health
fromPsychology Today
3 months ago

What Good Is Ambivalence?

Ambivalence, though often uncomfortable, can enhance judgment and decision-making.
Emotional ambivalence is linked to improved health and overall well-being.
By managing ambivalence, individuals can unlock its potential benefits.
more#decision-making
fromIndependent
10 months ago

Modern Morals: I think my boyfriend is about to propose - but I'm not ready and I can't ignore this feeling of dread

Understand that feeling conflicted about settling down is common.
Take the time to reflect on your feelings before any major commitment.
Communicate openly with your partner about your doubts and desires.
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