Mental healthfromPsychology Today5 days agoWhat Good Is Ambivalence?Ambivalence, though often uncomfortable, can enhance judgment and decision-making.Emotional ambivalence is linked to improved health and overall well-being.By managing ambivalence, individuals can unlock its potential benefits.
fromPsychology Today1 month agoMental healthWhy Are We Ambivalent?Ambivalence in decision-making is a natural outcome of our awareness of freedom and the uncertainties about our future.Embracing ambivalence can provide insights that lead to personal growth and better decision-making.Existential freedom results in anxiety, which may affect how individuals approach their choices.
fromPsychology Today3 months agoMiscellaneousThe Many Faces of AmbivalenceMotivational interviewing empowers individuals to navigate ambivalence, promoting growth and change despite internal conflicts.
Mental healthfromPsychology Today5 days agoWhat Good Is Ambivalence?Ambivalence, though often uncomfortable, can enhance judgment and decision-making.Emotional ambivalence is linked to improved health and overall well-being.By managing ambivalence, individuals can unlock its potential benefits.
fromPsychology Today1 month agoMental healthWhy Are We Ambivalent?Ambivalence in decision-making is a natural outcome of our awareness of freedom and the uncertainties about our future.Embracing ambivalence can provide insights that lead to personal growth and better decision-making.Existential freedom results in anxiety, which may affect how individuals approach their choices.
fromPsychology Today3 months agoMiscellaneousThe Many Faces of AmbivalenceMotivational interviewing empowers individuals to navigate ambivalence, promoting growth and change despite internal conflicts.
MindfulnessfromPsychology Today2 months agoWhat Does It Mean to Resolve Ambivalence?Resolving ambivalence does not necessitate perceiving no cons of change.Being ready to change means status quo benefits matter less, not that they are gone.One can commit to future goals despite uncertainties about change.
fromIndependent7 months agoBooksModern Morals: I think my boyfriend is about to propose - but I'm not ready and I can't ignore this feeling of dreadUnderstand that feeling conflicted about settling down is common.Take the time to reflect on your feelings before any major commitment.Communicate openly with your partner about your doubts and desires.