#attention-and-distraction

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Writing
fromPsychology Today
2 weeks ago

Virginia Woolf and the Reclaiming of Attention

Virginia Woolf's stream-of-consciousness technique demonstrates how attention shapes consciousness and remains relevant to contemporary struggles against digital distraction.
fromwww.theguardian.com
1 month ago

My analogue month: would ditching my smartphone make me healthier, happier or more stressed?

Before I've poured my first morning coffee I've already watched the lives of strangers unfold on Instagram, checked the headlines, responded to texts, swiped through some matches on a dating app, and refreshed my emails, twice. I check Apple Maps for my quickest route to work. I've usually left it too late to get the bus, so I rent a Lime bike using the app.
Digital life
Education
fromPsychology Today
6 months ago

Scientific Tips on Starting School Strong

Evidence-based, often counterintuitive study strategies, combined with good mental and physical health and reduced distractions, significantly improve learning outcomes.
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